The Viome Blog
Category: Mental Health
Wellness
Self Care, the Key to Improving Women’s Health
Many women feel there is simply not enough time for self care. But taking a moment to focus on yourself can give you that extra boost to your health, inside and out.
Mental Health
Spring Cleaning? Start with Your Gut!
Spring is time for renewal, including your gut health. How do you Spring Clean your gut safely and effectively?
Wellness
How to Spring Forward
Longer days are coaxing us to wake up and shake up our routines—for the better. Take a cue from this season of growth and renewal and recalibrate your body and mind. Here’s how.
Mental Health
Discovering Love from the Inside Out
These days, the act of self-love is less an afterthought, and more a ‘forgotten’ thought.
Mental Health
Food for Thought: Nutritional Psychiatry
Mental Health
Do you have microbes on your mind?
Mental Health
What is Prediabetes and What Steps Can You Take To Reduce the Risk?
If you’re familiar with diabetes, you may not know that ‘pre-diabetes’ affects 1 in 3 Americans. This can lead to a type 2 diagnosis.
Inflammation
Inflammation, Immunity and the Brain: Part 3
Mental Health
Parkinson’s and the Gut Microbiome: A Steady Start to a New Era of Research
Efforts to understand the cause of Parkinson's Disease has created a dynamic movement of exciting new research. Read about the potential gut health connection.
Research
From Microbe to Man: Viome's Clinical Research Initiatives
Autoimmune Diseases
The Neurodegenerative Disease: Alzheimer’s and the Gut Microbiome
Mental Health
Let’s Talk About Depression
Chronic Disease
Race to 2 Million: Join Us In the Battle Against Chronic Diseases
Mental Health
Who’s Really In Control? How Your Gut Microbiome Impacts Your Mental Health
Mental Health
Anxiety? Depression? Is Your Gut Microbiome to Blame?